You Can't Change What You Don't Measure
FASTER ATHLETE focuses on thinking ahead. Using VBT (Velocity Based Training) is the game-changing innovation in movement science. As a ATHLETE performs a series of movements, the VBT mobile video capture logs millions of data points which creates a precise, movement efficiency (ME) score.
VBT integrates sports science, clinical application and cutting-edge technology to help decrease injury, optimize performance, and enhance recovery.
Lateral speed, linear speed, change of direction, and footwork are not only essential to improved athletic performance, they are also measurable. We will track each athlete’s progress to motivate and adjust future programming.
Our focus is age-appropriate resistance training & Olympic lifts that prioritize proper technique, posture and core strength, and functional movements that apply directly to on-field performance.
Coach Rich Myers Owner of FASTER ATHLETE.
TPI LEVEL 3 Coach
4 Years NFL Draft Prep
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